Tanuja Gadre Counselling

Welcome! Thank you for choosing to focus on your mental health and wellbeing. ​I recognize that  any change, however desirable it may be, is difficult to make. Acknowledging that something is unhelpful may be daunting. It is also natural to feel stuck at times, not knowing what to do.  Relationships may sometimes feel distant, lost or disconnected. Anxiety and/or depression prevent you from living your life to the fullest.

Let's chat and see what we can do together. Because, the good news is that it is possible to adapt to change, become comfortable with emotions and relations as well as work on anxiety or depression. 

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Counselling is a collaborative, therapeutic relationship. It will help you identify and navigate your goals & life transitions. For more information, please browse through my website. Please reach out with any questions. You can also book a 15 minute free initial consultation to chat and determine whether we are a good fit.

I would be honoured to be a part of this process where you may experience growth, wellbeing and reconnect with yourself. Thank you for considering Tanuja Gadre Counselling.